You are never too old or too younge to start a daily skin care routine. There’s nothing vain or feminine about it.
1. Drink 3L water everyday.
2. Have 3 different colour fruits everyday.
3. Cleanse your skin everyday 3-4 times a day with a pH balanced gentle cleanser.
4. Gently exfoliate your skin with any facial scrub atleast 2-3 times a week.
5. Moisturize your skin everyday.
6. You must use sunscreen with SPF 25+ and PA +++, 3-4 times a day between 10am-5pm.
You may also consider some safe and proven treatments atleast once a month that can help your skin look and remain younger than your age. Currently these are the most popular and demanding non-surgical treatments for both men and women.
6. PRP (Platelet Rich Plasma)
Any one treatment or combination of the complementory treatments atleast once a month is a natural workout to your skin.
Keep your skin and thoughts clean. Stay younge and healthy!
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