Great skin is not simply a matter of genes, its your healthy skin care habits. You are never too old or too younge to start a daily skin care routine. Men can also follow the same regime. There’s nothing vain or feminine about it.
Skin care is the range of practices that enhances skin tone and its appearance and relieve skin conditions. They can include nutrition, avoidance of excessive sun exposure, appropriate use of sunscreen and moisturizer and certain skin care treatments.
1. Drink 3L water everyday.
2. Have 3 different colour fruits everyday.
3. Cleanse your skin everyday 3-4 times a day with a pH balanced gentle cleanser.
4. Gently exfoliate your skin with any facial scrub atleast 2-3 times a week.
5. Moisturize your skin everyday.
6. You must use sunscreen with SPF 25+ and PA +++, 3-4 times a day between 10am-5pm.
7. Skin care treatments like micriodermabrasion, chemical peels, light and laser treatments, mesotherapy, platelet rich plasma (vampire facial), botox, fillers etc.
Your skin is your best accessory. Take good care of it.
Assurance Skin, Laser & Aesthetics is a specialist dermatology clinic at Mount Elizabeth Novena Specialist Centre, centrally located in Singapore and is easily-accessible via a 5-minute walk from Novena MRT station. Our clinic is helmed by Dr Wong Soon Tee, a consultant dermatologist with 28 years of clinical experience and an adjunct assistant professor at the National University of Singapore.
ReplyDeleteAddress: Mount Elizabeth Novena Specialist Centre#10-22/23, 38 Irrawaddy Road ,Singapore 329563
Phone: 66902971
business email: mario@eastside.sg
Website: Assurance Skin, Laser & Aesthetics
Thanks for sharing this blog. You can also visit our website eczema dermatologist singapore
ReplyDelete