You are never too old or too younge to start a daily skin care routine. There’s nothing vain or feminine about it.
1. Drink 3L water everyday.
2. Have 3 different colour fruits everyday.
3. Cleanse your skin everyday 3-4 times a day with a pH balanced gentle cleanser.
4. Gently exfoliate your skin with any facial scrub atleast 2-3 times a week.
5. Moisturize your skin everyday.
6. You must use sunscreen with SPF 25+ and PA +++, 3-4 times a day between 10am-5pm.
You may also consider some safe and proven treatments atleast once a month that can help your skin look and remain younger than your age. Currently these are the most popular and demanding non-surgical treatments for both men and women.
1. Microdermabrasion
2.Chemical peels
3. Photofacial
4. Radiofrequency
5. Mesotherapy
6. PRP (Platelet Rich Plasma)
Any one treatment or combination of the complementory treatments atleast once a month is a natural workout to your skin.
Keep your skin and thoughts clean. Stay younge and healthy!
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